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Tools · Warmup

Warm-up generator, $0.01 USDC on Base: a targeted warm-up for a session type (strength, metcon, engine, speed run, zone 2) with optional prehab for the shoulder, knee, hip, lower back, ankle or wrist. 5-20 minutes, returns structured blocks plus Markdown. Gym, CrossFit, running.

GET https://wod-api-production.up.railway.app/tools/warmup

0.01 USDC on Base · payTo 0x0395c1bed0b83ad6f0329b4132191934733e637c

Status: unverified (probe-pending)

Settlement: direct to the seller's payTo — 0% HIVE402 take

Payment routes

Base · 0.01 USDC · payTo 0x0395c1bed0b83ad6f0329b4132191934733e637c · via guests · settles direct