Tools · Warmup
Warm-up generator, $0.01 USDC on Base: a targeted warm-up for a session type (strength, metcon, engine, speed run, zone 2) with optional prehab for the shoulder, knee, hip, lower back, ankle or wrist. 5-20 minutes, returns structured blocks plus Markdown. Gym, CrossFit, running.
GET https://wod-api-production.up.railway.app/tools/warmup
0.01 USDC on Base · payTo 0x0395c1bed0b83ad6f0329b4132191934733e637c
Status: unverified (probe-pending)
Settlement: direct to the seller's payTo — 0% HIVE402 take
Payment routes
Base · 0.01 USDC · payTo 0x0395c1bed0b83ad6f0329b4132191934733e637c · via guests · settles direct